GRAAHI and the Grand Rapids Black Nurses Association are hosting a FREE 40-minute community workout circuit at The Other Body Fitness Gym. During this event, you will learn how 30 minutes of exercise a day can help maintain a healthy weight, reduce stress levels, and decrease your chances of heart disease later in life.
Register below and come join us on Saturday, February 25th, 2023, at The Other Body Fitness Gym.
The details for this event are :
- Location: The Other Body Fitness Gym – 3949 28th Street SE Grand Rapids, MI 49512
- Time: 3:00pm – 4:30pm
- Services: Heart Healthy presentation followed by a 40 min circuit workout (for beginners). NO PRIOR WORKOUT EXPERIENCE NEEDED. All participants must be 18+ to participate.
Please note that this event has the capacity for 15 participants. We will review submissions on a first come first basis and will reach out to you once your spot is confirmed.
Sign up here:
https://docs.google.com/forms/d/e/1FAIpQLSfbtdRfVFmwW8lLb7kaGTFQBqBLQNZrpyMVoldCb_QGFkfoyQ/viewform
