Relief from Pot: Is Smoking Marijuana Beneficial for People with Sickle Cell Disease?

The quest for effective management of chronic pain in Sickle Cell Disease (SCD) has seen little progress, despite the emergence of new drugs aiming to mitigate the frequency of the disease’s crises. Current treatments fall short of addressing the chronic pain that 54% of individuals with SCD endure for more than half of their lives (Smith et al., 2008). With most patients managing their pain at home, the severity of their suffering is often underestimated by healthcare providers, leading to a treatment gap. Against this backdrop, cannabis—also known as marijuana, pot, or Mary Jane—emerges as an innovative approach that is utilized by some of the individuals grappling with Sickle Cell Disease to alleviate the severity of their painful episodes. Crucially, over 33% of adults with sickle cell disease (SCD) admit to using cannabis-based products (Curtis et al., 2020). However, the pressing question remains: Is it safe?Royalty-Free photo: Green cannabis buds | PickPik

Marijuana contains a wealth of cannabinoids, including tetrahydrocannabinol (THC) and cannabidiol (CBD), which show remarkable potential in pain management, particularly for those grappling with Sickle Cell Disease. THC, the main psychoactive element in marijuana, stimulates the release of dopamine, a neurotransmitter linked to pleasure, in the brain (Bloomfield et al., 2016; Bossong et al., 2009; Oleson and Cheer, 2012). This process leads to a euphoric state commonly referred to as feeling ‘high,’ thereby affecting mood and the sense of reward (Cafasso, 2022; Abrams et al., 2020; Healthline blog). Moreover, both THC and CBD interact with the CB-1 and CB-2 receptors in the immune and central nervous systems. These interactions are crucial in moderating pain and inflammation, particularly in SCD, where they represent the primary symptoms.molecules thc et cbd | Comparatif des molecules entre CBD et… | Flickr

Smoking is the most preferred form of cannabis administration (Curtis et al., 2020). However, for individuals with Sickle Cell Disease (SCD) who may already be facing respiratory challenges, including Acute Chest Syndrome, this practice could further aggravate their condition. This calls for the urgent need for further research to determine if alternative methods of administration, such as cannabis extracts, might be more effective and safer in managing pain for those with Sickle Cell Disease.African American man smoking weed · Free Stock Photo

Despite the potential benefits that cannabis has shown in managing SCD, a research team from the University of Michigan Medical School and the VA Ann Arbor Healthcare System found that over 50% of individuals who use medical marijuana products for pain relief experience clusters of multiple withdrawal symptoms during periods between uses. The study further revealed that marijuana contributes to deteriorating changes in sleep, mood, mental state, energy, and appetite. Of utmost concern is that the withdrawal symptoms do not directly stem from the individuals’ underlying conditions but rather from the brain and the body’s response to the absence of active ingredients in the cannabis introduced into the body.A cartoon face with black text

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Cannabis withdrawal syndrome manifests when individuals experience symptoms such as heightened anxiety, disrupted sleep patterns, diminished appetite, restlessness, a sense of depression, and increased aggression. If these symptoms are severe, they can potentially metamorphize into Cannabis Use Disorder. This arises when individuals attempting to reduce or quit cannabis face intensified symptoms, making it difficult to break free from the cycle. Ultimately, this heightened severity can lead individuals to misinterpret the symptoms and associate them with their medical conditions. Consequently, it sets off a challenging cycle of increased cannabis use that is hard to break.

According to ProCon.org, as of June 2022, 37 states along with the District of Columbia have legalized the use of marijuana for qualifying medical conditions, marking a steady increase in the accessibility of medical marijuana across the United States. However, it’s important to highlight that among these, only nine states acknowledge sickle cell disease (SCD) as a condition eligible for medical marijuana treatment. Despite this growing acceptance, the Food and Drug Administration (FDA) has yet to approve any cannabis products specifically for the treatment of pain related to SCD. The FDA has approved cannabinoids, such as Epidiolex (which contains CBD), exclusively for treating two rare forms of epilepsy (Cafasso, 2022, Healthline blog). As a result, individuals with SCD seeking pain relief may face potential risks when resorting to marijuana products sourced from unofficial channels. The situation is further complicated by the fact that adults with Sickle Cell Disease (SCD) often turn to cannabis due to receiving insufficient opioid dosages from their medical caregivers. Additionally, they face increased stigmatization when seeking higher doses of these analgesics, coupled with a lack of alternative options for pain relief (Sinha et al., 2019; Argueta et al., 2020).In the Weeds

The management of pain associated with Sickle Cell Disease presents a significant challenge within the medical community, with cannabis emerging as a prospective yet intricate solution. Although numerous studies have indicated favorable outcomes, the presence of contradictory results alongside the absence of formal approval by the Food and Drug Administration (FDA) accentuates the imperative for further extensive research into the effectiveness and safety of cannabis for pain relief in SCD. Furthermore, the necessity to achieve a delicate balance between efficacious pain management, enhancement of mood, and the mitigation of potential adverse effects underscores the critical importance of individualized medical decisions. This is particularly pertinent given the stigmatization and difficulties encountered by adults with SCD in the hands of their healthcare providers.

Extinguishing the Habit: Resources for Sickle Cell Disease Individuals to Help Quit Smoking.

Navigating the daunting complexities of living with Sickle Cell Disease is a formidable challenge. The task becomes even more daunting for those aiming to overcome their tobacco dependence. However, there is hope, as a plethora of resources are available to assist individuals on their journey to cessation. These resources focus on offering personalized support and tools that are easily accessible. Crucially, they aim not only to aid in quitting but also to empower SCD individuals to lead healthier lives, liberated from the grip of tobacco.

 Fewer than one in ten adult cigarette smokers succeed in quitting annually, underscoring the substantial difficulty associated with cessation efforts. To bring this into perspective, around 30% to 50% of smokers in the US make attempts to quit annually. However, success rates are so minimal, with only 7.5% achieving the feat (Pierce, 2022). These figures may even be as low as 4 to 7% (American Cancer Society). The high prevalence of smoking is similarly reflected in populations with Sickle Cell Disease (SCD), where 36% of these individuals actively smoke. For them, the challenge of quitting smoking is particularly daunting, as many use smoking as a coping mechanism for pain (Cohen et al., 2010; Britto et al., 1998).Quit Smoking to Reduce the Risk of COVID-19

Taking the initiative to quit smoking is a significant step, particularly for individuals grappling with sickle cell disease. Seeking essential guidance from healthcare professionals and their primary care physicians ensures that they receive personalized advice and interventions that are specifically tailored to address the unique impact that smoking has on them.

According to Barnett et al. (2008), smoking cessation services incur a cost of $6,204 per successful quit, whereas the combined expenses for cessation services and mental health care reach $11,496 per successful quit. These figures underscore the significant financial burden placed on individuals embarking on a journey to quit smoking. According to Barnett et al. (2008), the cost of smoking cessation services stands at $6,204 per successful quit, and when combined with mental health care, the total expense rises to $11,496 per successful quit. These figures reveal the significant financial commitment required from individuals on the path to quitting smoking. Individuals with Sickle Cell Disease (SCD) frequently grapple with high healthcare costs, which, when combined with their potentially precarious financial situations, make the additional expense of smoking cessation programs a significant obstacle. The problem is further compounded by the fact that many of them are impoverished and unemployed (Pires et al., 2022; Sanger et al., 2016; Idowu et al., 2018), and lack adequate health insurance, making it more difficult for them to access and afford cessation services and mental health care. 

It is important to highlight that there has been no independent study conducted to determine the precise cost associated with smoking in sickle cell populations. To address the potential financial challenges many SCD patients face, there is a need to broaden the support framework by collaborating with government programs at the national and state levels to unlock subsidies or coverage options so that smoking cessation services are more financially feasible. 

Close collaboration with key healthcare providers is essential not only for obtaining medical guidance but also for exploring flexible payment options, discounts, or direct financial assistance programs. Such a collaborative approach ensures that financial barriers do not impede access to the necessary support for quitting smoking, thereby facilitating a smoother pathway to cessation for those in need.

In Kent County, individuals with Sickle Cell Disease (SCD) seeking to quit tobacco and nicotine have access to valuable resources provided by Spectrum Health (now  Corewell Health). This healthcare organization offers three distinct programs tailored to different stages of smoking cessation, ensuring personalized support for those aiming to quit. Crucially, all these programs are available at no cost to patients or the community, thereby making them accessible to individuals with SCD.Corewell Health

The first program, Let’s Talk Tobacco is specifically designed for those in the initial stages of exploring their relationship with tobacco or nicotine. Led by Certified Tobacco Treatment Specialists (TTS), participants engage in four weekly group sessions. The focus is on providing the latest information about tobacco, cessation resources, and medications without pressuring individuals to quit. This program serves as a crucial initial step for individuals with SCD contemplating a change in their tobacco use. For individuals with SCD who are motivated and ready to quit smoking, vaping, or chewing tobacco, the Let’s Quit Tobacco program offers expert guidance, approved medications, and social support. The program begins with an individual meeting with a Certified Tobacco Treatment Specialist, followed by five group sessions. This structured approach allows participants with SCD to create and follow a personalized quit plan, gaining enhanced skills, motivation, and confidence to quit tobacco successfully. To provide ongoing support for those with SCD who have successfully quit or are in the process of quitting, Spectrum Health offers Let’s Stay Quit This monthly support group, led by a Certified Tobacco Treatment Specialist, serves as a platform for individuals with SCD to connect with and receive support from others who share similar goals. The group sessions focus on offering tips for coping with cravings, stress management, and strategies to avoid relapse.

Collectively, these programs create a comprehensive and supportive environment specifically tailored for individuals with SCD in Kent County who aim to quit smoking. By addressing various stages of readiness and providing ongoing support through group sessions and support groups, Corewell Health plays a crucial role in facilitating the journey towards a tobacco-free life in the local community. However, the costs of these programs are unknown, and the information must be made accessible. For further information or to get started, individuals with SCD in Kent County can contact Spectrum Health at 616.486.0385 or via email at lifestylemedicine@spectrumhealth.org.

Valuable support and guidance through various online resources can also benefir SCD individuals on their journey to quit. Forums such as the Sickle Cell Disease Association of America (SCDAA) (www.sicklecelldisease.org) alongside platforms like QuitNet and the HealthUnlocked Sickle Cell Society, have become invaluable spaces for individuals with SCD to connect with peers grappling with smoking and who want to quit. These dedicated websites offer not only a sense of belonging but also a virtual space to exchange experiences and advice about quiting.Sickle Cell Michigan Detroit Home Page - SCDAAMI

Mobile apps designed to help individuals to quit smoking like QuitNow!, Smoke-Free, MyQuit Coach, Quit Tracker, Craving to Quit, and Kwit can be downloaded for free on the phone. These applications provide a range of features and tools designed to aid in goal setting, progress tracking, and the creation of personalized quit plans. QuitNow! nurtures a supportive community atmosphere, while Smoke-Free emphasizes craving tracking and daily mission setting. MyQuit Coach offers customized plans tailored to individual habits, and Quit Tracker focuses on monitoring the time since the last cigarette alongside the financial savings achieved. Craving to Quit integrates mindfulness techniques into its approach, and Kwit turns the quitting process into a game, complete with achievements and health tracking, to motivate users. Collectively, these applications provide a multifaceted approach, that addresses cravings, integrates mindfulness, and documents the journey. While these apps are freely downloadable on various mobile phone platforms, their monthly subscriptions or other related costs are not known.A group of white cell phones with text on them

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Quitlines are another direct, and easily accessible support resource that individuals with Sickle Cell Disease seeking to quit smoking can utilize. These services, including the National Quitline (1-800-QUIT-NOW) and the Michigan Tobacco Quitline (1-800-QUIT-NOW or 1-800-784-8669 for Michigan residents), serve as crucial lifelines for those wading through the quitting journey. By connecting individuals with trained professionals who understand the challenges of managing SCD while striving to quit smoking, these toll-free hotlines operate with strict confidentiality. Besides that, they offer personalized assistance, recommend resources, and a supportive environment that lays the ground for effective quit plans. Beyond guidance, these services may also include free telephone coaching and, for eligible uninsured callers, the possibility of free nicotine patches. RESOURCE GUIDE

Alongside nicotine replacement therapy (NRT)—which encompasses prescription options such as nasal sprays or inhalers, as well as over-the-counter alternatives like nicotine patches, gum, and lozenges—non-nicotine medications, including bupropion (Wellbutrin SR, Wellbutrin XL) and varenicline, can aid in the quitting process. However, these medications must be recommended by healthcare providers, making it crucial to engage with medical professionals. This allows for the tailoring of the approach to individual needs, ensuring the adoption of more effective and personalized strategies for quitting.

To complement traditional resources for quitting smoking, other effective yet often overlooked nontraditional strategies need to be taken into consideration. Integrating relaxation techniques into the cessation journey like those recommended by the Mayo Clinic is one such strategy. Managing stress, a significant trigger for tobacco cravings, demands more than conventional means. Therefore, these individuals need to be encouraged to seamlessly incorporate relaxation practices into their daily routines through deep breathing, muscle relaxation exercises, yoga, visualization, massage, or immersing in calming music. These practices not only enhance stress management but also bolster the ability to navigate the challenges of quitting smoking.

In summary, the journey toward empowering individuals with sickle cell disease to quit smoking calls for a multifaceted approach that includes various resources and strategies. Seeking guidance from healthcare professionals, leveraging freely available resources from the government, and advocating for policy changes form a collaborative framework for addressing the unique challenges that SCD patients face. Online resources such as tailored mobile apps, local healthcare programs, and Quitlines, form an integral part of the toolkit for SCD individuals who want to quit smoking. Additionally, incorporating mental programs like relaxation techniques further enhances the effectiveness of smoking cessation efforts. By embracing these diverse resources and strategies, individuals with SCD can embark on a transformative journey toward improved health and well-being.

Exercise Regimes and Benefits for African Americans with Sickle Cell Disease

“Unleashing the Power of Exercise in the Fight Against Sickle Cell Disease”
The rhythm of African drums pulsating inthe background, the vibrant energy of a Zumba class in full swing, the serene focus of a yoga session, or the simple joy of a brisk walk in the park – exercise, in its many forms, is a celebration of life and vitality.
For African Americans, particularly those living with Sickle Cell Disease (SCD), this celebration takes on a profound significance.

SCD, a genetic blood disorder predominantly affecting individuals of African descent, presents unique challenges
that require tailored approaches to exercise and physical activity. This article delves into the world of exercise regimes suitable for mild, moderate, and severe stages of SCD, explores the physical and mental benefits of these activities, and highlights the cultural preferences and body types of African Americans to suggest exercises that resonate with this vibrant community. So, let’s embark on this journey of wellness, strength, and resilience, and discover how exercise can be a powerful ally in managing SCD.

Unlocking the Power of Mental Exercise: A Guide for African Americans with Sickle Cell Disease

Living with sickle cell disease can present unique challenges for African Americans. The physical symptoms and complications associated with the condition can take a toll on both the body and mind. While physical exercise is often emphasized for managing the disease, the power of mental exercise should not be overlooked. In this article, we will explore the importance of mental exercise for African Americans with sickle cell disease and how it can empower individuals to lead healthier and more fulfilling lives. 

Benefits of mental exercise for African  Americans with sickle cell disease 

Mental exercise offers numerous benefits for individuals living with sickle cell disease. Firstly, it helps to alleviate stress and anxiety, which are common among sickle cell patients. By engaging in activities that require focus and concentration, individuals can experience a sense of calm and relaxation. Secondly, mental exercise can improve memory and 

The importance of mental exercise for sickle cell patients 

Sickle cell disease not only affects the physical well-being of individuals, but it can also impact their mental health. The constant pain, fatigue, and limitations can lead to feelings of frustration, anxiety, and depression. This is where mental exercise plays a crucial role. Engaging in activities that stimulate the mind, such as puzzles, reading, or learning new skills, can help divert attention from the physical discomfort and provide a sense of accomplishment and fulfillment. Mental exercise can improve cognitive function, boost mood, and enhance overall well-being for African Americans with sickle cell.  Regular engagement in mentally stimulating activities can help sharpen the mind and promote mental agility. Lastly, mental exercise promotes a positive mindset and enhances overall well-being. It provides a sense of purpose and accomplishment, boosting self-esteem and confidence. 

Types of mental exercises 

There are various types of mental exercises that can be beneficial for African Americans with sickle cell. One popular option is solving puzzles, such as crosswords, Sudoku, or word searches. These activities challenge the brain and improve problem-solving skills. Another option is reading. Whether it’s books, magazines, or online articles, reading stimulates the mind. Learning new skills, such as playing a musical instrument, painting, or cooking, is also an excellent way to engage the mind and nurture creativity. Lastly, meditation and mindfulness exercises can help promote a sense of calm and well-being.

Incorporating mental exercise into daily routine 

Incorporating mental exercise into the daily routine is crucial for sickle cell management. It is essential to set aside dedicated time for mental stimulation. This can be done by scheduling specific activities – at least one a day. Variety is key! Be adventurous in trying new things. 

Effective mental exercises Tips: 

  • Start with manageable activities: Begin with activities that are enjoyable and not too challenging. This will help build confidence and motivation. 
  • Vary the activities: Engage in a variety of mental exercises to keep the mind stimulated and prevent boredom. Mix puzzles, 
  • reading, and learning new skills for a well-rounded mental exercise routine. 
  • Take breaks when needed: It is important to listen to the body and take breaks when necessary. Pushing through fatigue or pain can hinder the effectiveness of mental exercise.. 
  • Stay consistent: Consistency is key for reaping the benefits of mental exercise. Set realistic goals and commit to regular practice. 

Empowering African Americans with sickle cell disease through mental exercise Mental exercise is a powerful tool for African Americans living with sickle cell disease. By engaging in activities that stimulate the mind, individuals can experience numerous benefits, including reduced stress, improved cognitive function, and enhanced overall well-being. It is crucial for sickle cell patients to incorporate mental exercise into their daily routines and seek support services that focus on mental health. By unlocking the power of mental exercise, African Americans with sickle cell can empower themselves to lead healthier, more fulfilling lives. 

Resources and Support for mental exercise for African Americans with sickle cell disease Fortunately, there are various mental health resources available for sickle cell patients to address their unique needs. Mental health professionals, such as psychologists and psychiatrists, provide therapy, counseling, and psychiatric evaluations to help with emotional distress, depression, anxiety, and other mental health conditions. Engaging in support groups tailored specifically for sickle cell patients can be immensely beneficial as they create a sense of community and understanding among individuals facing similar challenges. The internet has greatly expanded access to mental health resources and support, including virtual chats and forums. Many hospitals and medical centers now recognize the importance of mental health support for sickle cell patients and have integrated mental health services into their care plans. 

Remember, it is crucial to prioritize mental health support alongside the physical aspect of sickle cell disease to ensure holistic and effective sickle cell care/management!

Sickle cell patients need action to promote cures

by Vanessa Greene

When our country comes together to solve a public health crisis, we can do remarkable things. Diseases that were once death sentences are now manageable conditions. We have created vaccines and therapies and drugs that once seemed impossible. Now, we need to channel this innovation into a group of patients who have been quietly suffering for too long: sickle cell patients.

The reality of the sickle cell crisis is glaring, and the statistics speak for themselves. The life expectancy for people with the most severe form of the disease is 30 years shorter than that of people without sickle cell. The rate of stroke in adults with sickle cell is three times higher than rates in African Americans of similar age without sickle cell, and these patients have the highest rate of return to the hospital within 30 days of discharge.

Sickle cell disease is the most common genetic disorder in the United States. It impacts one out of every 365 African American births and one out of every 16,300 Hispanic births. The sickle cell gene is present in an estimated 3 million Americans, all of whom could pass it onto their children. If two parents carry this gene, there is a 50% chance their child will inherit sickle cell disease. Unfortunately, because of insufficient data collection, countless Americans are unaware they have the sickle cell trait.

We are facing a public health crisis primarily affecting Black and brown communities — over 80% of sickle cell patients fall into this group — but it continues to receive inadequate attention from the medical community. We have known about sickle cell disease for over a century, yet the first sickle cell drug did not even hit the market until 2018. At present there are only a few available drugs on the market, and there is no cure.

We currently do not have enough medical providers who are trained to treat sickle cell disease, leaving too many patients with few options for care. Racial stereotypes add further barriers to care, as sickle cell patients looking for pain relief are often dehumanized as “drug seekers” who exaggerate their symptoms. One study found the mean wait time for sickle cell patients at the ER was over an hour, which can endanger lives and force patients to endure extreme pain flareups without treatment. This is over 25% longer than patients without sickle cell disease.

Of the 100,000 Americans suffering from sickle cell disease, nearly half rely on Medicaid for their insurance. As Medicaid coverage is decided by states, there are stark gaps in coverage around the country for sickle cell patients. All patients are deserving of the treatments they need, and we need to make sure they have access to every available drug and therapy, no matter their background or their insurance.

Right now, there are groundbreaking new developments in cell and gene-based therapies that could potentially cure sickle cell, but this means nothing if we do not get these treatments in the hands of every single patient as soon as they are available. The Centers for Medicare & Medicaid Services, the Food and Drug Administration, and the Department of Health and Human Services all have a crucial role to play here. We need leaders at these federal agencies to promote this innovation and coordinate with state policymakers and sickle cell stakeholders to ensure patients on Medicaid have access to all treatments.

If we come together, we can finally give these patients the treatment and care they have lacked for so long.

(From an oped in the Grand Rapids Business Journel, June 24, 2022)